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5 Reasons to try reflexology for better health
Additional Hours at The Pavilion Club
Now practicing at the Pavilion Club!
Will Reflexology Help Me?
Reflexology for Emotional Wellbeing


Holistic Therapy
Immune System
Reflexology at the Pavilion
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Holistic Therapy

Now practicing at the Pavilion Club!

Dear friends, I am delighted to announce that I will be starting Reflexology at the Pavilion Club, East Molesey from Wednesday 28th November. Offering free taster sessions on 28th and 30th. Please call the Pavilion on 020 8979 2800 to book. Please share to spread the word! Thanks so much in advance.
Wednesdays: 5:00pm - 9:00pm
Fridays:          9:30am - 3:00pm

Please call the Pavilion on 020 8979 2800 to book!

Will Reflexology Help Me?

One thing I am asked in my working capacity as a Reflexologist over and over again,  is whether reflexology will cure a problem or a condition.  It could be trying to conceive for a baby, or relieving pain, boosting a lowered immune system, going into labour, improving sex drive or energy levels, even losing weight (NB: there are claims that reflexology may help with all these).

The answer is always the same: 'it might help'.  There are unfortunately no guarantees.  You see, Reflexology is a very individual treatment which effects people in different ways, as every person is different so is the individual response.

Reflexology for Emotional Wellbeing

I’ve written before about the importance of being emotionally well and how all too often a physical symptom, like back pain, or headaches are the result of negative emotions.  I often come across clients that have a very textured chest or heart reflex. I ask the usual questions, have they had a chest infection? Suffer from a heart condition? Or do they have asthma? If the answer is no,  I then ask if they have they suffered from great loss, like parents separating, a loved one dying or a betrayal, amazingly, the answer is almost always yes.

Reflexology for the immune system

Give your immune system a boost with Reflexology

The immune system is crucial to our wellbeing, it is responsible for protecting the body from external influences that are harmful to the body and facilitating the smooth flow of the interstitial fluids.  It is the first line of defense for viruses, diseases and illnesses.  The immune system identifies bacteria and pathogen cells and eliminates them, it also is responsible for removing waste matter.

When our immune system is under pressure the smooth flow of fluids in our body can be effected and often get blocked, this can lead to a weakness in our immune system.

How Aromatherapy Works

Aromatherapy is a way of keeping well, naturally.  It is an ages-old therapy originating out of herbalism.  The word 'Aromatherapy' is a relatively new word for a very ancient form of treatment using essential oils which have been extracted from aromatic plants for the promotion and maintenance of physical and emotional health and wellbeing. 

Essential oils possess different biological properties such as anti-inflammatory, sedative, digestive, antimicrobial, antiviral and antioxidant Extensive research into Essential Oils is currently being undertaken as an alternative to western medicine.

Holistic Therapy - Luxury or Necessity

An old Indian yoga teacher once told me that in order to remain healthy I must get up half an hour before the rest of my family to do my yoga breathing. Anyone with kids will understand why I laughed in his face. 'why do you laugh?', he asked genuinely puzzled, 'I've got kids', I retorted, he paused and smiled knowingly ‘Even more reason to take time to do this’, he answered gently, his kind eyes sparkling as those of a man in his twenties (he was almost 70), ‘if you are not fit and well’, he continued, ‘how can you care for your family?

Fertility Reflexology - to help you get pregnant

For many couples it is an emotional and physical roller coaster to achieve a viable pregnancy.  The trend for couples starting a family later in life, often in the their 30’s or 40’s, coupled with day to day pressures, not forgetting environmental factors such as pollution and pesticides, has seen a huge increase in fertility problems.  In many social groups there is still an assumption that the cause of infertility lies with the woman – despite the fact that4 out of 10 cases of infertility is on the male side.

Personalised Aromatherapy

To gain more experience in my new found skill Aromatherapy - I'm offering FREE aromatherapy with every Reflexology or Facial Rejuvenation booked during the month of October normally £5.  Please check website for more details. 
NB this is not for my pregnant ladies since the use of essential oils during massage is not recommended during pregnancy.  If there is a chance you may be pregnancy this offer will not be available for you - sorry!

Aromatherapy for Feet

I am delighted to announce that from Friday I will be able to offer clients unique blends of a number of essential oils.  Feel free to contact me should you require any further information.

Holistic Therapy - Luxury or Necessity?

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